Another year gone by and many people find themselves reflecting on the year’s past events.  Now is the time for thinking ahead and planning the changes for the following year.  Kissing my daily cup of joe goodbye is my New Year’s Resolution.  Yup, I said it, I’m an acupuncturist, and I drink coffee!!!  Hisss Booo… Quitting coffee for most people tends to be difficult, I know it is for me.  So what am I going to do, how am I going to encourage this lifestyle change?  Well with Acupuncture of course, and here are 5 Ways Acupuncture Creates Lasting New Year’s Resolutions

  1. Reach your target weight and stay there
  2. Stay sharp – exercise your brain
  3. Relieve pain naturally
  4. Quit smoking
  5. Eliminate stress

To find out how Acupuncture can help you click the link above to read the full article.
Happy New Year!!